Know how. Know now.
From border to border in Nebraska, UNL Extension is making an incredible impact on the success of our state — its youth, its families, its farms and ranches, its communities, its economy. Please check these websites for more "know how, know now" information.
Can You Guess?
Visit UNL Extension’s "Happy Healthy Holidays Pinterest Board."
Follow our board and/or repin items to add to or make your own holiday boards. Over 50 "pins" will help you put more jolly into your holidays!
"Pins" include the following examples:
- Tips to fit in fitness and stay active over the holidays
- Homemade and healthy holidays gifts
- Holiday food preparation, safety & healthy eating tips (includes some in Spanish)
- How to cook ahead for the holidays
- Healthy holiday party tips
- Substitutions for when you're missing an ingredient
- Why canned bread in a jar is NOT a safe holiday gift
- Food safety tips for holiday meals and buffets
- Guidelines for sending food gifts to the military
- Many, many more (over 60 pins!)
Need an ingredient substitution, an answer to a baking or other food preparation question, advice on preparing foods ahead? Healthy food ideas for the holidays? Help can be just a click away. Here are some helpful holiday links. Look for highlighted links that are also available En Español
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Nutrition Know How Blog
Delicious and nutritious food and nutrition tips and recipes from 4 University of Nebraska-Lincoln Extension Educators who also are busy moms.
New Beef App
Where's the Beef? Learn More about Beef Cuts with New NUBeef-Anatomy App! (available from iTunes and the Google Play Store for Android)
The new NUBeef-Anatomy app allows users to navigate through the anatomy of beef cattle and learn more about bones and muscles found in the carcass.
"This makes the app relevant to chefs and consumers as they determine proper methods of preparation," according to Steven Jones, professor of animal science at the University of Nebraska-Lincoln who developed the media with EdMedia's instructional multimedia designer Vishal Singh.
FREE Handwashing Posters & Other Materials
Help promote handwashing at your work or community site with these FREE materials! Includes a poster in English and Spanish, activity sheets for kids, table tents, health fair game, more ... Download here...