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Your Super Bowl Game Plan for Healthy Eating
Questions or Comments? Email author, Alice Henneman, MS, RD
Super Bowl Sunday is the second-largest day for U.S. food consumption, after Thanksgiving Day, according to Wikipedia.
Develop a winning Super Bowl “food game plan” by thinking like a football player on the playing field. Only, instead of the opposing team, your field is filled with food and refreshments. Here are eight winning strategies: