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Your Super Bowl Game Plan for Healthy Eating
Questions or Comments? Email author, Alice Henneman, MS, RD
Super Bowl Sunday is the second-largest day for U.S. food consumption, after Thanksgiving Day, according to Wikipedia.
Develop a winning Super Bowl “food game plan” by thinking like a football player on the playing field. Only, instead of the opposing team, your field is filled with food and refreshments. Here are eight winning strategies:
Click here for a copy of the complete article and learn the eight eating strategies.
(Photo courtesy of The Ardvarak- Creative Commons License)
Related Resources:
- Wishing You a Healthy H-A-P-P-Y N-E-W Y-E-A-R (web article)
- Creating Balance with Food & Fitness (online class -- register by January 24, 2012)