Food Fun for Young Kids

Serving up quick, healthy meal & snack ideas for younger children

Lemon Velvet Supreme

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Questions?? - Contact author Cami Wells, MS, RDparfait

Having your young child help you in the kitchen is a good way to get your child to try new foods.  Here is a great recipe where kids can have fun measuring ingredients, stirring together yogurt and pudding mix, and crushing graham crackers.

2 cups low-fat vanilla yogurt
3 tablespoons instant, lemon pudding mix
8 squares graham crackers, crushed
1 can (11 ounces) mandarin orange slices, drained (or your favorite fresh, canned or dried fruit)

  1. Combine vanilla yogurt and pudding mix; gently stir together.
  2. Layer bottom of serving dish with crushed graham crackers, reserving a few tablespoons to sprinkle on top.
  3. Pour pudding mixture over cracker crumbs.
  4. Top with mandarin orange slices or your favorite fruit. Sprinkle with remaining crumbs. Makes 6 servings.

Source: Adapted slightly from SNAP-Ed Connection Recipe Finder