Healthy Lifestyles Education

Physical Fitness Projects

YOUth in Motion
    What you can do in this project:
          • Learn about resting and working heart rates
          • Discover fun ways to incorporate exercise into your daily routine
          • Find out about helpings, servings, healthy drinks, and healthy snacking using the MyPyramid
    Printed Materials:
          • 4H5100 YOUth in Motion
    Suggested Age:       Intermediate

RELATED 4-H ACTIVITIES & PROGRAMS

Nebraska 4-H Camps
National 4-H Conference
National 4-H Congress

YOUR FUTURE IN THIS AREA

College Majors

Nutrition Sciences
Nutrition, Exercise, & Health Sciences
Dietetics

Careers

4-H Related Career Cluster

Your browser does not appear to support JavaScript, or you have turned JavaScript off. You may use unl.edu without enabling JavaScript, but certain functions may not be available.